LMS Settings
EMOTIONAL INTELIGENCE
EMOTIONAL INTELLIGENCE By the end of this course, learners will: I. Understand what emotional intelligence is II. Identify with their emotions and those of others III. Distinguish IQ, EQ and other Q’s IV. Demonstrate empathy in a variety of situations V. Explain the 5 domains of Emotional Intelligence VI. List benefits associated with emotional intelligence […]
EMOTIONAL INTELLIGENCE
By the end of this course, learners will:
I. Understand what emotional intelligence is
II. Identify with their emotions and those of others
III. Distinguish IQ, EQ and other Q’s
IV. Demonstrate empathy in a variety of situations
V. Explain the 5 domains of Emotional Intelligence
VI. List benefits associated with emotional intelligence
VII. Apply stress management practices in real life
Emotional intelligence describes the ability, capacity, skill, or self-perceived ability to identify, assess, and manage the emotions of one’s self, of others, and of groups.
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How much of an impact does EQ have on personal excellence?
By developing their emotional intelligence individuals can become more productive and successful at what they do, and help others become more productive and successful too.
Part 1:Self-awareness
The ability to accurately perceive your own emotions at the moment and understand your tendencies across situations-getting in touch with your emotions and tendencies
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Identifying The Negative Emotions
A large chunk of emotional intelligence lies in emotional management. How well we manipulate our feelings and efficiently use them makes us more resilient and immune to stress.
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